THE EMPOWERED MEN’S GATHERING

You are welcomed to be apart of a sacred brotherhood of men courageously stepping up to reassess who they are and what it means to be a man in today’s world. Utilising the practices of mindfulness, meditation, breath-work, body movement and other alternative exercises, we will push the boundaries of your comfort zone, actively confront limiting behaviours and beliefs that keep you playing small. We will explore the depths of real masculinity and the power that resides there. We work towards the EMPOWERED man, leaders in their capacity to hold both strengths and weaknesses with empathy whilst wearing their hearts on their sleeves. One who courageously embraces vulnerability as a strength - not a weakness, willing to bare chest as the most whole and authentic version of themselves. We collectively create a powerful space where each man supports and is supported through the wild unknown, breaking through the masks we so often wear as men. This is an opportunity to release what no longer serves you, to drop the bravado and be seen as the most real version of you, in a space where you are fully accepted for who you are. It takes courage to break the mould, to break free from the need to uphold unfulfilling expectations. But each time we do we gain strength, strength in our ability to honour who we are. And each time we say yes to life, we unconsciously give permission for others to do the same. In this growth of awareness, we explore a new understanding of life and humanity in ourselves -- This is EMPOWERMENT!

Let's journey together brothers!

We meet monthly at the Hobart Breathing Space. Participants are to wear comfortable clothing, all other comforts are provided.

jakob-owens-565883-unsplash.jpg